tag:blogger.com,1999:blog-9138312.post114318086201743729..comments2023-10-28T19:48:15.073+07:00Comments on Child of the Waters: Week 3Maitahttp://www.blogger.com/profile/11701702955019059511noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-9138312.post-1143640282789489132006-03-29T20:51:00.000+07:002006-03-29T20:51:00.000+07:00dear, i remember something kuya Aman said to me. p...dear, i remember something kuya Aman said to me. people lately think that their brain is the stomach. when the stomach complains, they instantly eat. but it should be the brain telling you that your hungry. you are not supposed to overeat, you eat so that your stomach is full, but not overfull. you cant just be dependant on your stomach. you have to let your brain say when it needs to eat. just for the record, drinking lots of water is very good. but not soft drinks. eat and drink healthy! =) wine is good for the heart. =) <BR/><BR/>oh.. looks like you have a problem. if your doing this for appearances sake, then thats wrong. you should be doing this for your health. you need to realise that you are not healthy, and do something about it. you will regret it when you are old and become sick because you neglected to be healthy. trust me. my ma had a stroke and shes only 52. she doesnt exercise and she doesnt control her eating. ive given up. she wont get better if she cant help herself. sure many follow the worlds norms, but that isnt an excuse to not be healthy and fit. =) by the way, im not guilty. =) heh heh..Anonymousnoreply@blogger.com